I'm on my feet a lot. Throwing days are mostly sit-down, of course, but decorating, glazing, loading, firing, packing, pricing, teaching classes - basically every work activity other than throwing (or blogging!) - is a standing one. For months now I've been literally hobbling when I wake up in the morning, barely able to put weight on either of my feet. It loosens up after a few excruciating minutes, and then I am able to walk normally, but then starts hurting again in the early afternoon. If I still down for any length of time, I go through the morning limping routine all over again. Turns out that what I had been calling "Screamy Feet" has a more official name: Plantar fasciitis.
But for every curse, there is a blessing,* and right around the same time I started falling apart, I was able to get health insurance. So I told my doc about this foot problem, and she had a great suggestion:
- fill a two-liter bottle with water
- freeze it
- in the evening, when reading or watching netflix or working online, place your feet on it like a little footstool.
This ices the injured fascia and reduces the swelling. After one treatment, I was amazed at the improvement: no limping at all this morning. We'll see how it holds up over the course of the day.
In other news:
- Still in the throwing/decorating part of the making cycle; I expect to fire a bisque in about two week, and a glaze about a week after that.
- It's already time to talk about the Holiday Pottery Shop! Fellow potter Mary Kay Spencer, Barb Loken and I checked out a space in Hallowell this week - the big red building on the north end of downtown, for my local readers. Still a couple of details that need to be nailed down but I am optimistic about this space. If it doesn't work, there are possibilities in Gardiner or Augusta, but we seem to do best in Hallowell, so we look there first.
- Soda firing workshop at Watershed next week! Still a few spaces - give Portland Pottery a call if you're interested: 207-772-4334. We'll glaze and load on Saturday, fire Sunday. Bring two cubic feet of bisqued work, I'll bring slips, glazes, and wax. $125
- Putting the pottery stairs out front of my house one last time for the season. It's a bright sunny weekend, if a little cold; hoping to catch a few late-season bargain hunters.
*HAHA as if