Before... |
Usually. Longtime readers will remember that I sometimes struggle with depression. When that rears its ugly head, it can interfere with my discipline, because not only do I not remember what I want, I don't actually want anything! Not enough to make an effort for it. I had a longish bout with this in the early spring, that I finally connected with the creeping-up of my dosage of the weed gummies (legal in Maine) that help me sleep. For a couple of years, I've been taking a 5 mg dose nightly, & sleep-wise, it's been magical: I fall asleep & I stay asleep for 7-8 hours. In March, trying for a bargain, I bought a bag of 20 mg gummies, thinking I would cut them in 1/4s; but sometimes I forgot & bit them in half. Once or twice i even took a whole one. This bumped up my tolerance FAST & as a result I was taking a lot more than previously. Turns out that stereotype about weed is at least partly true, or true in some cases. It interferes with dopamine production - dopamine being both the motivation & reward hormone for accomplishment. I knew it didn't feel like my normal depressive episode, because there was no attendant Black Despair - I just felt no desire to do anything, and no little zing of satisfaction when I did manage to get something accomplished. None of usual tricks to break my low mood cycle worked. I went through my days feeling like I was dragging a jersey barrier behind me.
Anyway! A couple weeks ago I dropped back down to my micro-dose, and my attitude & energy levels returned to normal, but by then I was badly behind on tasks that needed to be done. Now I am scrambling to catch up, but some things I am just going to have to let slide.
Not the summer studio, though! That will get done today. I also have mugs that need handles & decoration, & a few shelves left to grind & wash. I hope you find some time to get outside today, & do something more fun than grinding kiln shelves!
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