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Saturday, April 27, 2024

Signs of Spring: Cleaning up the Summer Studio

Before...
It's one week before the Maine Pottery Tour, and I am determined not to put off all the hard work until the day before. One of the most daunting tasks? Clearing out the summer studio of it's months-long accumulation of junk, actual trash, leaves & dirt. It's meant to be upwards of 60° & sunny today - perfect outdoor cleanup & hauling weather. I mean, I can think of things I'd rather be doing, but duty calls. I once read a quote from David Campbell: "Discipline is remembering what you want."I unfortunately can't remember what he actually did that was noteworthy, but the quote itself makes sense: when I keep my mind on the outcome I want - eyes on the prize, you could say - it's pretty easy to motivate myself to do the work that needs to be done. 

Usually. Longtime readers will remember that I sometimes struggle with depression. When that rears its ugly head, it can interfere with my discipline, because not only do I not remember what I want, I don't actually want anything! Not enough to make an effort for it. I had a longish bout with this in the early spring, that I finally connected with the creeping-up of my dosage of the weed gummies (legal in Maine) that help me sleep. For a couple of years, I've been taking a 5 mg dose nightly, & sleep-wise, it's been magical: I fall asleep & I stay asleep for 7-8 hours. In March, trying for a bargain, I bought a bag of 20 mg gummies, thinking I would cut them in 1/4s; but sometimes I forgot & bit them in half. Once or twice i even took a whole one. This bumped up my tolerance FAST & as a result I was taking a lot more than previously. Turns out that stereotype about weed is at least partly true, or true in some cases. It interferes with dopamine production - dopamine being both the motivation & reward hormone for accomplishment. I knew it didn't feel like my normal depressive episode, because there was no attendant Black Despair - I just felt no desire to do anything, and no little zing of satisfaction when I did manage to get something accomplished. None of usual tricks to break my low mood cycle worked. I went through my days feeling like I was dragging a jersey barrier behind me. 

Anyway! A couple weeks ago I dropped back down to my micro-dose, and my attitude & energy levels returned to normal, but by then I was badly behind on tasks that needed to be done. Now I am scrambling to catch up, but some things I am just going to have to let slide. 

Not the summer studio, though! That will get done today. I also have mugs that need handles & decoration, & a few shelves left to grind & wash. I hope you find some time to get outside today, & do something more fun than grinding kiln shelves! 

 

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